Health is the result of daily choices. In this webinar, you will discover 12 key habits that contribute to better physical and mental well-being.  Learn simple yet effective strategies you can incorporate into your daily routine to improve your health and boost your energy levels.  Join us and get inspired to make positive changes! 

Speaker: Dr Dorian Dugmore (PhD Cardiovascular Medicine) is internationally recognised as an expert in cardiovascular health, preventative medicine and wellness. His programmes have won World and European Best Practice awards for corporate wellness. Dorian has been working in Cardiovascular Medicine and Wellness for 30 years and has written extensively on health, exercise and heart disease. His doctoral research conducted within the U.K. specialised in cardiovascular medicine and focused on the rehabilitation of post heart attack patients and was published in the prestigious journal “Heart”.”

Don’t miss out on this informative and engaging event!
Where: Online
 When: 24.04.2025
 What time: 7 PM (London time)
How: https://zoom.us/j/96067340373

 Get to know us better and if this space is the answer to what you are looking for, join our community. Make yourself comfortable and enjoy events or lectures 

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