„Personal Wellbeing” Promoting wellness habits that help optimize health and wellbeing – Dr Dorian Dugmore

FOR WHOM
For anyone ready to embrace a holistic approach to life, focusing on habits and practices that enhance both physical and spiritual health. 

WHY IT’S WORTH IT
True wellbeing extends beyond work and family—it’s about discovering practices that bring balance, vitality, and spiritual harmony to your daily life.  This webinar will uncover the essential habits and strategies that promote health and positivity, focusing on key aspects often overlooked.

Join us to explore how small changes in your personal routine can lead to significant improvements in your overall wellbeing. Don’t miss this chance to cultivate a healthier, more fulfilling life! 

Speaker: Dr Dorian Dugmore (PhD Cardiovascular Medicine) is internationally recognised as an expert in cardiovascular health, preventative medicine and wellness. His programmes have won World and European Best Practice awards for corporate wellness. Dorian has been working in Cardiovascular Medicine and Wellness for 30 years and has written extensively on health, exercise and heart disease. His doctoral research conducted within the U.K. specialised in cardiovascular medicine and focused on the rehabilitation of post heart attack patients and was published in the prestigious journal “Heart”.”

Don’t miss out on this informative and engaging event!
Where: Online
 When: 19.12.2024
 What time: 7 PM (London time)
How: https://zoom.us/j/97951109298 

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