In today’s fast-paced world, wellness has become a central focus of our lives, influencing the way we eat, move, rest and connect.  Along with its growing importance, an overwhelming number of ideas, practices and promises have emerged — some rooted in science, others based on misconceptions. „Myths & Realities of Wellness” invites you to step back and take a thoughtful look at the landscape of modern well-being.  Together, we will explore how to recognize what truly supports a healthy lifestyle and how to navigate the ever-changing world of wellness with clarity and confidence. This session offers a balanced perspective, encouraging critical thinking and informed decision-making on the journey to better health and well-being. 

Speaker: Dr Dorian Dugmore (PhD Cardiovascular Medicine) is internationally recognised as an expert in cardiovascular health, preventative medicine and wellness. His programmes have won World and European Best Practice awards for corporate wellness. Dorian has been working in Cardiovascular Medicine and Wellness for 30 years and has written extensively on health, exercise and heart disease. His doctoral research conducted within the U.K. specialised in cardiovascular medicine and focused on the rehabilitation of post heart attack patients and was published in the prestigious journal “Heart”.”

Don’t miss out on this informative and engaging event!
Where: Online
 When: 22.05.2025
 What time: 7 PM (London time)
How: https://zoom.us/j/93194750701

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