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See the Latest Articles on the Blog

The Art of Gratitude is the way to the happiness!

Author: Mounia Benadda Gratitude is the memory of the Heart. The word ‘gratitude’ comes from the Latin ‘gratus’, which means ‘to give thanks’. It indicates the idea of thankfulness, thanksgiving for what we receive, thanksgiving for the gift that is given to us. Gratitude opens our hearts and opens us to love. It immerses us

Steps to True Freedom

Author: Iwona King, Ambassador of the World Healthy Living Foundation Any life coach that will tell you they are positive all of the time, they are not truthful to you and more so, they are being dishonest to themselves. Even with my 7 Steps to Break Free, you need to accept the fact that you

7 Steps to Break Free

Author: Iwona King, Ambassador of the World Healthy Living Foundation Get clarity on the vision for your life. Being clear on the things you want from life is the crucial first step that you need to take. Itā€™s the most important step.When you know where you want to go, then you can take the first

What will stop you being able break free?

Author: Iwona King, Ambassador of the World Healthy Living Foundation A Closed HeartIf you close your heart, shut the doorway to your emotions so no-one and nothing can get in, you will not get hurt, but your heart wonā€™t work the way it should. As your heart is hurting, you still have a choice. A

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