Author: Angela Swaan – Nutritional Therapist, Ambassador of the World Healthy Living Foundation How many popular diets do we have out there? As you are probably aware, there are thousands of them, and most of them work. At least at the beginning stage of “dieting”. You also may hear that 2/3 of dieters will gain
Author: Karolina Trzeciak, PhD The world we live in is constantly changing. Some of this changes improve our well-being, others, the disadvantageous ones, we should eliminate if it is possible for us. Therefore, it can be said that our health is not a state but a dynamic process. A process which we can influence consciously.
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