Author: Angela Swaan – Nutritional Therapist, Ambassador of the World Healthy Living FoundationĀ We are unavoidably hope-based creatures. Imagine 2 women given the same boring tasks to do several hours a day in the same conditions ā but you tell one woman she will be paid $15.000 for a year of this work, and you
Author: Dr. n. biol. Karolina Trzeciak, PhD According to the 5S Strategy there are 5 spheres of life which should be worked on every day in order to maintain health and well-being at an optimal level. These 5 pillars of health are: Sensible nutrition, Superior fitness, Supplementation, Sufficient cleansing of the body from toxins and
We rarely wonder “what is health?” on an everyday basis. According to WHO, “health is a state of complete physical, mental and social well-being and not merely the absence of disease or infirmity.” This definition goes far beyond the general perception of health and sickness. Contemporary science encourages us to look at health in a
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