Author: Angela Swaan – Nutritional Therapist, Ambassador of the World Healthy Living Foundation In the modern era, where sedentary lifestyles and poor dietary choices have become the norm, metabolic disorders like type 2 diabetes and obesity are on the rise. One crucial aspect that plays a pivotal role in maintaining optimal metabolic health is insulin
Or which diet is the healthiest? The magic 5 words I heard number of times over the past years of my experience. Every time I am a little bit sceptical about that question like what this means? Thatās the reason why I got into deep conversation with a person I used to talk a lot
Author: Angela Swaan – Nutritional Therapist, Ambassador of the World Healthy Living Foundation How many people around you are diagnosed with diabetes, prediabetes, insulin resistance or hyperglycaemic?Ā Thatās a question and straight forward answer at the same time?How many of them is taking this disease seriously? Like in one of the songs: “Behind closed doors,
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