This site www.whlf.eu uses cookies. Click here and learn more . By continuing to browse the site you accept the cookie policy.

Blog

See the Latest Articles on the Blog
Blame your junk food cravings on your brain

Blame your junk food cravings on your brainAuthor: Angela Swaan - Nutritional Therapist, Ambassador of the World Healthy Living FoundationCravings for junk food are a common reason that people can’t keep their healthy eating plans. They can lead to unhealthy eating habits and be...

LEARN MORE
Real reason why you can't loose weight

Real reason why you can't loose weightAuthor: Angela Swaan - Nutritional Therapist, Ambassador of the World Healthy Living Foundation We are unavoidably hope-based creatures. Imagine 2 women given the same boring tasks to do several hours a day in the same conditions – but y...

LEARN MORE
How to deal with 4 common digestive issues?

How to deal with 4 common digestive issues? Author: Dr. Joanna Krzeslak-Hoogland Common digestive problems are often related to our lifestyle and our diet. Sometimes, however, they can have other causes, such as hormonal problems, neurodegeneration, autoimmunity or chronic in...

LEARN MORE
Where is a will there is a way! - interview

Where is a will there is a way! - interviewIwona King - Lifecoach Keynote speaker, author of the e-book “It’s Time to Break Free! 7steps to break free from feelings of self- doubt and low self-esteem so that you can live a life full of courage and confidence”. Mentor and Transfor...

LEARN MORE